| Hello, and welcome back to JapanesePod101.com. | 
                                                                    
                                                                
                                                                            | I’m Eric. | 
                                                                    
                                                                
                                                                            | In this lesson we will talk about the "Top 5 fast | 
                                                                    
                                                                
                                                                            | foods in Japan". | 
                                                                    
                                                                
                                                                            | === | 
                                                                    
                                                                
                                                                            | The first topic on the list is a beef bowl, (J: Gyu-don). | 
                                                                    
                                                                
                                                                            | This is a very popular rice bowl dish with thin-sliced beef and onion in a savory sweet sauce. Beef bowls are often served with red pickled ginger (J: Beni Shoga) and Japanese mixed pepper (J: Shi-chi-mi togarashi). | 
                                                                    
                                                                
                                                                            | You can find many (J: Gyudon) chains across Japan, | 
                                                                    
                                                                
                                                                            | such as (J: Yoshinoya), (J: Sukiya) and (J: | 
                                                                    
                                                                
                                                                            | Matsuya). They also offer takeout services, | 
                                                                    
                                                                
                                                                            | which makes them a perfect meal for busy office | 
                                                                    
                                                                
                                                                            | workers. | 
                                                                    
                                                                
                                                                            | (J: Gyudon) is also available at some supermarkets | 
                                                                    
                                                                
                                                                            | and convenience stores. But don’t forget to have your bowl heated with their in-store microwave ovens, because it tastes much better that way. | 
                                                                    
                                                                
                                                                            | == | 
                                                                    
                                                                
                                                                            | The next topic is buckwheat noodles (J: Soba). | 
                                                                    
                                                                
                                                                            | Many traditional buckwheat noodle restaurants serve homemade (J: Soba) in a pure Japanese atmosphere. But “Soba Stands”, better known as stand-and-eat soba counters (J: Tachi-gui-soba), are also convenient fast food, especially for young and middle-aged men. | 
                                                                    
                                                                
                                                                            | Many Soba stands are on the train platform, so you can pop in while waiting for a train. Everything on the menu is quick and cheap, and easily warms you up on a cold day. | 
                                                                    
                                                                
                                                                            | You can also pick up some ready-made Soba noodles, both hot and cold, from convenience stores. | 
                                                                    
                                                                
                                                                            | === | 
                                                                    
                                                                
                                                                            | The next topic is Udon noodles (J: Udon). | 
                                                                    
                                                                
                                                                            | (J: Udon) is a thick, white noodle made from wheat | 
                                                                    
                                                                
                                                                            | flour, and they are made and cooked in different ways depending on the region. | 
                                                                    
                                                                
                                                                            | But among all kinds of regional noodles, the (J: Udon) from Kagawa Prefecture in western Japan is the most famous nationwide and is called (J: Sanuki udon). | 
                                                                    
                                                                
                                                                            | Many (J: Sanuki Udon) restaurants such as (J: Hanamaru Udon) and (J: Marugame Seimen) offer cafeteria-style services. It’s simple – just grab a tray, order your Udon, and add your favorite toppings. | 
                                                                    
                                                                
                                                                            | === | 
                                                                    
                                                                
                                                                            | The next topic is the box lunch (J: Bento). This is Japan’s traditional fast food and includes a variety of different side dishes. | 
                                                                    
                                                                
                                                                            | (J: Bento) is sold in almost all supermarkets and | 
                                                                    
                                                                
                                                                            | convenience stores, with many styles and sizes available, from simple ones with just rice balls to deluxe bento with a dozen different side dishes. | 
                                                                    
                                                                
                                                                            | You can even find some take-out bento-speciality shops such as (J: Hokka hokka tei) and (J: Hotto Motto). They also take delivery orders. | 
                                                                    
                                                                
                                                                            | === | 
                                                                    
                                                                
                                                                            | Last but not least is the rice ball | 
                                                                    
                                                                
                                                                            | (J: Onigiri), which has been Japan’s most loved portable meal for hundreds of years. | 
                                                                    
                                                                
                                                                            | The recipe is quite simple. Just season cooked rice with salt, and make triangle or oval-shapes and add whatever ingredients you like for the fillings. | 
                                                                    
                                                                
                                                                            | For years people enjoyed eating rice balls with traditional fillings like dried plum (J:Umeboshi), kelp (J: Kombu) or bonito flake (J:Katsuobushi). | 
                                                                    
                                                                
                                                                            | But nowadays there are a number of new kinds | 
                                                                    
                                                                
                                                                            | of ingredients available, and convenience stores also offer original rice balls with unique fillings such as “Grilled Beef” and “Fried Chicken”. | 
                                                                    
                                                                
                                                                            | It is definitely fun to try them all and find your favorite! | 
                                                                    
                                                                
                                                                            | That’s all for this lesson. | 
                                                                    
                                                                
                                                                            | Do you have a favorite place to get a quick, cheap bite? Leave us a comment and let us know! | 
                                                                    
                                                                
                                                                            | Thanks for listening and we’ll see you next time. Until then, bye! | 
                                                                    
                                                        
                     
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